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Select or Build
Choose a signature chef dish or build a plate around your own targets.
Performance Kitchen · Cape Town
Engineered for peak performance. High-protein meals for serious athletes.
Gourmet, slow-cooked dishes built around 50g+ of protein per serving. Weighed macros, chef-grade ingredients, no compromise on flavour.
50g+Protein / meal
100%Weighed macros
12hrSlow-cooked cuts
Built for performance. Cooked like it matters.High protein
Chef-grade ingredients
Chef-grade ingredients
Weekly & monthly meal packs
Choose your fuel
Pick your volume — weekly or monthly — then send your delivery details and meal preferences to us on WhatsApp.
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Performance food · less admin
Your week is busy enough. Let us handle the prep.
Choose your volume and meals. We cook, weigh and prepare everything for your selected delivery day.
Build My Prep ↓How it works
Choose. We prep. We deliver.
Three simple steps from your first selection to a fridge full of performance meals.
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Slow-Cooked Fresh
We cook, weigh and pack your meals fresh in our Cape Town kitchen.
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Delivered To You
Your completed prep is delivered across the Cape Town metro on your chosen day.